Working with both the child and their caregivers to strengthen family relationships, support emotional regulation, create routines that work for everyone, and develop strategies for managing daily challenges. Parents are guided in understanding their child’s perspective, advocating for their needs, and responding in ways that are compassionate, respectful, and effective.
A supportive, collaborative process that empowers caregivers with tools, strategies, and confidence to better understand and meet their child’s unique needs. It focuses on building a strong,
respectful relationship between parent and child, while helping parents navigate everyday challenges with more clarity and calm. The goal isn’t to “fix” the child but to support the parent in becoming a more attuned, informed, and confident guide—creating a more connected, supportive, and empowered home environment for the whole family.
A safe, one-on-one process that helps a child understand and express their feelings, work through challenges, and build healthy coping skills. It provides a safe and caring space where children can explore emotions like sadness, anger, fear, or confusion in ways that make sense to them.
Since children often express themselves differently than adults, we may use play, art, storytelling, or games to connect and communicate. The goal is to help the child feel heard, understood, and empowered—while also supporting their overall emotional and social development.
Please reach out to sara@comeasyouarecounseling.info if you cannot find an answer to your question.
As an LICSW, I believe that the root of most suffering comes from a poor fit between the person and their environment. Therefore, much of our work will focus on how to create an environment that works for your child and your family, as well as building emotional capacity to thrive within the existing circumstances.
It depends on the issue and the needs of those in the room. My approach draws from: DBT, CBT, somatic experiencing, structural family therapy, drama therapy, and play therapy. I have also received specialized training in TF CBT and Theraplay
Family Sessions: $175 (53min sessions)
Individual Sessions: $150
Parent Coaching: $150
Come as You Are plans to be in network with Health Partners, Optum Behavioral Health, BCBS, MA, and UCare. Until contracts are finalized, clients are eligible to receive a 50% cash pay discount.
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